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Cardio Karate
So
you have all the work-out DVD's piled up around your DVD player,
but youre tired of just moving and kicking air. How
about challenging yourself to a kickboxing workout with proper
technique, movement and the actual resistance of a heavybag.

You
dont have to be a Kickboxer to benefit from the incredible
cardiovascular and anaerobicconditioning of this full-body
workout. In all our years of competitive sports, studies have
found kickboxing to be the most challenging and effective
method for full body conditioning.
Our
program originally started in 1996 - as an intense workout
done to upbeat music. Try a free lesson and see how much fun
exercise can be...
Sign
up for classes today by calling
(307)
577-7447 or 266-4662
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